A Prevention-focused Approach for Cavity Prevention and Remineralization
Cavities are caused by a bacterial imbalance in your mouth which must be treated to avoid more decay. Until recently, dentists were taught that if you remove bacteria with good oral hygiene, you’ll be free of decay. The problem is that it’s just not that simple. CariFree elevated pH products neutralize decay-causing acids and fix your decay problem at its source.
- Patented pH+ technology
- Remineralization
- Antibacterial
- Nano-hydroxyapatite
- Read more here
What’s Your Risk?
Are you at risk for cavities or just honestly aren’t sure what products to try? Answer a few simple questions to find out your risk and recommended products.
Risk Assessment Quiz
- Dietary habits
- Hygiene habits
- Medications
- Dental history
Scientifically Proven
CariFree attacks the root cause of decay with a scientific approach of balancing bacteria for a healthy oral environment. We formulate with the best ingredients available to make our customers cavity-free for life!
The CariFree Difference
- White Spots on Teeth
- Cavities
- Dry Mouth
- Periodontitis
- Bad Breath
- Enamel Erosion
- Sensitive Teeth
- Oncology
- Plaque & Tartar
- Autoimmune Disease
- Genetics
- Cosmetic
Why Do I Have White Spots On My Teeth?
While there are many causes for those dull, white spots that stand out in your smile, the most common is a loss of minerals in the enamel layer of the tooth. Those pesky spots aren’t just unsightly; they also lead to tooth decay and deterioration. In fact, white spots on teeth can be the first sign of a bacterial attack. Leaving demineralization unattended may lead to serious consequences, such as tooth decay, destruction, and other complications.
I’ve heard excess fluoride could be causing this—is that true?
Consuming inordinate amounts of fluoride—especially at a young age while your teeth are still developing—can cause white spots on teeth.
Is my at-home whitening treatment helping or making things worse?
While many people suffering from white spots try do-it-yourself solutions at home, this can be a mistake. What usually occurs is that the whitening product will not only whiten your teeth, but the white spot as well—making the spots even more noticeable!
Do braces cause white spots on teeth?
No, the braces themselves won’t cause white spots on teeth—but poor dental hygiene while wearing them can. Plaque builds up on those hard-to-clean areas around the braces and when they’re removed, white spots may be visible.
White Spots on Teeth Causes
- Orthodontics
- Acidic, sugary diet
- Dry mouth
- Acid reflux
White Spots on Teeth Treatments
- Polishing
- Bleaching
- Bonding
- Veneers
It’s Time for a Different Approach to Cavity Prevention
Cavities (dental caries) are caused by a bacterial imbalance in your mouth, and when dentists drill and fill cavities, they are only treating the result of the infection, not the imbalance itself—and the decay returns. While brushing and flossing can reduce bacteria, neither alters the current acidic bacterial balance in your mouth, and you continue to get cavities. CariFree pH elevated products change the chemical balance of your mouth and are scientifically proven to prevent cavities.
Can cavity risk really be measured?
Yes, using simple, quantifiable diagnostic criteria, your dentist can classify your risk and help you build a dental cavities treatment plan specific to your oral health needs.
Is it possible for a decayed tooth to heal by itself?
Nope. A cavity is an infection that will never heal on its own and the longer you wait for treatment, the higher the risk of the infection spreading into the pulp and damaging the structure of the tooth.
What are some common risk factors for cavities?
Bacterial biofilm imbalance, dry mouth or saliva, medications that cause dry mouth, sugary drinks and snacks, and poor home care are all common dental caries risk factors.
Dental Cavities Causes-
- Poor oral hygiene
- Bacterial imbalance
- Improper nutrition
- Dry mouth issues
- Genetics and age
Dental Cavities Symptoms
- Persistent toothache and pain
- Bad breath or bad taste in mouth
- Pain when chewing
- Increased sensitivity to temperature
- Dark spots on teeth or discoloration
Understanding Dry Mouth
Dry mouth is a surprisingly common problem. One in four Americans suffer from it. At the most basic level, dry mouth is a lack of saliva—simply not having enough saliva or, at its worst, having no saliva. This is a problem because saliva helps return your mouth’s pH levels back to neutral after eating, countering the acid attack brought on by eating and drinking. Saliva is our body’s best defense against the formation of caries, so a lack of saliva is a genuine medical problem in its own right. A variety of things can cause or contribute to dry mouth, including medications, age, medical issues, and more. Signs of dry mouth can vary from person to person. In general, if you suspect you may have dry mouth, you probably have experienced some or all of the following: a sticky feeling in the mouth; chronic bad breath; thick feeling saliva; problems chewing or swallowing; dry, painful tongue; scratchy, hoarse throat; and /or altered taste.
Other than discomfort, why should I treat my dry mouth?
Untreated dry mouth significantly raises your risk of tooth decay and gum disease—not to mention mouth sores, thrush, and poor nutrition from problems chewing and swallowing.
My new medication is causing my dry mouth, but I can’t stop taking it. What’s the alternative?
Medications are the most common causes of dry mouth. Talk to your doctor about potential alternative medication or try an over-the-counter xylitol-containing spray that moistens the mouth and increases oral pH.
I’ve heard mouthwashes can cause dry mouth—is that true?
While mouthwashes can certainly be a valuable asset in any oral hygiene regimen, mouthwashes that contain alcohol can actually dry out your mouth and can exacerbate the problem for prone individuals.
Dry Mouth Causes
- Medications
- Cancer therapy
- Nerve damage
- Alcohol, tobacco, or recreational drug use
Dry Mouth Symptoms
- Dry or sore throat
- Bad breath
- Thick, stringy saliva
- Difficulty chewing, speaking or swallowing
- Problems wearing dentures
What is Periodontitis?
Periodontitis is a serious infection of the gum tissue and bones that support the teeth. Left untreated, it can cause tooth and permanent bone loss. It is most often caused by poor oral hygiene—inadequate brushing and flossing. When plaque is allowed to remain on the teeth, it hardens into tartar. The overgrowth of plaque and tartar irritates the gums, leading to a mild gum infection called gingivitis. When gingivitis is ignored, the inflamed gums pull away from the tooth surface, creating pockets in which food can become trapped, encouraging more bacterial growth and irritation. The pockets, in turn, provide more spaces in which tartar and plaque accumulate. Without treatment, tooth and bone loss follows. The bacteria involved in periodontitis are also implicated in worsening heart disease, leading to a general worsening of health, not just a crisis of oral health.
What is pregnancy gingivitis?
Due to hormonal changes during pregnancy, women are more likely to develop red, irritated, or inflamed gums. It is important to maintain good oral health during pregnancy, especially since some studies have linked gum disease to low birth weight.
Can periodontitis be treated at home?
Gingivitis can respond to home treatment successfully. Once gum disease has progressed to periodontitis, however, professional help will be needed to completely clear the infection. Still, home care routines remain vital to the success of any treatment plan.
What happens if periodontitis is not treated?
If left untreated, the periodontitis stages will continue to progress. The infection will worsen, leading to tooth loss. If the infection spreads into the bone, bone loss or worse can occur. Although it is uncommon, a dental infection can lead to sepsis if severe and left untreated.
Periodontitis Symptoms
- Red, irritated gums
- Bleeding gums
- Gum recession (pulling away)
- Bad breath
- Oozing from the gums
- Loose teeth
Periodontitis Treatment Options
- Improved oral care routine
- Scaling and cleaning
- Antibiotic therapy
- Antimicrobial rinses
- Flap surgery
- Bone grafts
- Gum grafts
What is Halitosis (Bad Breath)?
Halitosis, the clinical term for bad breath, is a common problem, affecting as many as 25% of the population globally. Halitosis is not necessarily a disease, per se, but can frequently be a symptom of another condition. Bad breath is a concern for people because it is unpleasant and can have negative social consequences. It should be evaluated because it can be an early warning sign of other developing problems. That said, occasional bad breath associated with eating garlic-heavy foods or drinking coffee is no cause for alarm.
How can I tell if I have bad breath?
trusted friend or family member may have already alerted you to the problem. To see if you have halitosis symptoms, it is also possible to lick the back of your (clean) hand and smell the dried saliva.
Who should I see about halitosis: my doctor or my dentist?
Either or both. If the underlying cause of your bad breath is poor oral hygiene, dry mouth, or gum infections, your dentist is likely to be your best resource for bad breath prevention and treatment. If your bad breath is caused by other systemic medical conditions, your doctor will be able to help you treat those. If tonsil stones are causing your problems, you may need a specialist referral to an ENT, a doctor who specializes in ears, noses, and throats.
Could it be cancer?
Oral cancer can cause bad breath, but it is far more likely to come from another cause.
Bad Breath Causes
- Poor oral hygiene
- Tobacco use
- Untreated reflux disease
- Dry mouth
- Tonsil stones
- Gum disease
- Untreated infections
- Other systemic medical conditions
Bad Breath Treatment Options
- Improve oral hygiene
- Discontinue tobacco use
- Prevent dry mouth
- Treat underlying infections and other medical conditions
- Short term: sugar-free gum or mouth spray may help relieve symptoms while other problems are being addressed
Understanding Enamel Erosion
Although tooth enamel is the hardest substance in the human body, it is not invincible. It is the body’s armor, protecting the vulnerable inner tooth surface from all the chemicals we take into our body in the form of food and drinks. When the enamel starts to wear and show signs of that wear, it is referred to as enamel erosion. Enamel erosion stages can range from mild to severe and can occur on any or all teeth. Cracking, sensitivity, discoloration, rough enamel surface, and pitting and holes are all signs of enamel erosion. Because enamel does not contain living cells to allow it to regenerate itself, it’s vital to address enamel erosion on teeth early to prevent further damage and tooth loss.
How can I tell if I have enamel erosion or just stains on my teeth?
If your teeth are starting to look yellowed or browned and you have sensitive teeth, you should probably suspect enamel erosion. You may not be able to tell what is causing your teeth to change color on your own, but staining is worth monitoring to make sure it’s not a symptom of a bigger problem. Take your concerns to your dentist if you want to be sure.
Will erosion get better on its own?
No. Enamel cannot grow new cells, so it cannot repair itself without outside help. It is far more likely that it will continue to get worse on its own because the conditions that caused it to occur in the first place haven’t changed.
What foods are most likely to cause enamel erosion?
Foods that contain a lot of simple sugars and starches cause erosion frequently. Foods with a high acid content also tend to contribute to enamel erosion, as does soda and fruit juice.
Enamel Erosion Causes
- High carbohydrate drinks
- Drinking soda
- Frequent meals
- Grinding teeth
- Chronic acid reflux
- Dry mouth (any cause)
Enamel Erosion Prevention
- Diet/lifestyle changes
- Mouthguard for nighttime grinding
- Treating reflux
- Treating dry mouth
Enamel Erosion Treatment Options
- Remineralizing therapy to repair and preserve existing enamel
- Bonding resin on damaged teeth to repair and improve function Veneers or crowns to restore function to severely eroded teeth
Understanding Tooth Sensitivity
Sensitivity occurs when the tiny tubes, called tubules, that connect the inner layer of the enamel (dentin) to the inside of the tooth where the nerves live (the pulp) are exposed. When an aggravating substance reaches the nerve through the open tubules, it irritates the nerve, resulting in pain. Hot, cold, sweet, and acids can all cause aggravation to sensitive teeth, causing sufferers to have discomfort when eating and drinking or even when breathing in cold air. Thinning enamel, cracks from clenching and grinding, and receding gums are the most common reasons for tooth sensitivity.
Does all sensitive tooth pain mean I have cavities?
Not necessarily. Although cavities frequently cause tooth pain, there are other causes. Of course, if you think you have a cavity you should see your dentist right away to treat it immediately and prevent worsening disease. Still, there are other possible causes of sensitive teeth symptoms.
It only hurts when I have cold, not hot drinks (or vice versa). Could that still be sensitive tooth pain?
Yes. Every person experiences sensitivity in their own way and has their own triggers. Some people may only have mild discomfort while others may have more pronounced pain. Some may have tooth sensitivity to cold substances while others are bothered by hot, sweets, acidic foods, or all of those.
Could my brushing technique be causing tooth sensitivity?
It’s quite possible. Brushing too hard or brushing with a toothbrush with bristles that are too hard can aggravate and injure gums, causing them to recede. Good brushing technique helps keep your gums healthy and allows them to protect the vulnerable tooth surfaces they were designed to cover.
Sensitive Teeth Causes
- Clenching and grinding of teeth
- Receding gums, from disease or orthodontic treatment
- Enamel loss
- Untreated cavities
Sensitive Teeth Treatment Options
- Toothpaste with a desensitizing agent
- Toothpaste that helps remineralize enamel
- Bonding of exposed tooth surfaces
- Treating caries
Radiation Oncology and Dental Health
Does radiation affect your teeth? Unfortunately, radiation, though an important tool in treating numerous varieties of cancer, can have some serious and unpleasant side effects that may have a negative impact on oral health. Radiation treatments on the head and neck, in particular, can complicate oral health. In addition to causing sores on gums and in and around the mouth, sometimes the salivary glands are damaged by the radiation, leading to long-term struggles with dry mouth. Radiation can also make healing more difficult if dental surgery is needed following radiation treatment, especially if a tooth needs to be extracted post-treatment. Swelling and lymphedema—a buildup of lymph fluids—also can cause swallowing difficulty and oral pain. Although radiation techniques are improving, bothersome side effects still can cause patients considerable difficulty or discomfort.
Should I have teeth removed before radiation treatment?
If you have a tooth with a very high likelihood that it will need to be removed and are going to undergo radiation of the jaw, your dentist may recommend removing the tooth before radiation because of the potential healing problems that can occur after treatment. They may also recommend additional fluoride treatments to help improve and preserve tooth health.
What is the most common side effect of radiation treatment?
Fatigue is the most commonly reported side effect of radiation treatment.
What should I do to preserve tooth health following radiation?
Tell your dentist about all treatments you will undergo, are undergoing, or have undergone. Your dentist will tailor treatment regimens to your specific situation. Maintain good home care practices, including regular brushing and flossing. Watch for signs of dry mouth and treat it promptly should it occur.
Possible Side Effects of Radiation on Teeth
- Red, irritated gums
- Bleeding gums
- Gum recession (pulling away)
- Bad breath
- Oozing from the gums
- Loose teeth
Understanding Dental Plaque and Tartar Buildup
What is plaque and tartar? Plaque is the simple term used to describe the complex biofilm made up of bacteria in the human mouth. It is the sticky substance that clings to the inner surfaces of the mouth, the teeth, and the gums. The human mouth is home to colonies of bacteria, some harmless, some helpful, and some problematic. When bacteria in the mouth join together, they start acting more like a single unit made up of many cells than a set of individual units. This is called a biofilm, which allows bacteria to survive removal efforts better than bacteria not in a biofilm. Plaque that is allowed to grow unchecked and/or are made up of mostly unhealthy bacteria lead to increased cavity formation. Further, when dental plaque is allowed to overgrow, it develops calcium structures and becomes tartar. Tartar, unlike plaque, requires a dental cleaning to remove.
Does everyone have plaque?
Yes. It occurs in all mouths and is a natural result of the bacteria that live in and on all human beings. Not all plaque, however, is a sign of disease, and not all plaque is healthy. The bacteria involved and how well its growth is controlled help determine healthy from unhealthy dental plaque.
Is tartar the same as plaque?
Tartar is plaque that has been allowed to overgrow and calcify. The calcium structure makes plaque removal extremely difficult, which increases the risk that the teeth underneath the tartar will develop disease. That’s why plaque and tartar removal methods are different.
How can I prevent plaque from forming?
Brush your teeth at least twice a day, every day with a soft bristle toothbrush. Floss or use other interdental cleaner (like a water flosser) to clean between teeth. Try to confine sweet treats to mealtimes or clean your teeth about 30 minutes after consuming them.
What Causes Tartar and Plaque on Teeth
- Not brushing and flossing
- Eating between meal times
- Frequent meals
- Having a harmful bacteria overgrowth
How to Remove Tartar and Plaque
- Not letting it overgrow in the first place with regular, good oral care habits
- Regular dental cleanings
- Tartar control toothpaste meant to prevent tartar formation (only a dental cleaning can remove tartar once is hardens to the tooth surface)
How Autoimmune Diseases Impact Dental Health
Autoimmune diseases can complicate dental health and dental care. Some autoimmune diseases—like lupus, Crohn’s disease, and Hashimoto’s thyroid disease—can cause sores in the mouth or difficulty swallowing without directly raising the risk of caries or gum disease. Other autoimmune conditions, like Sjogren’s syndrome or diabetes, significantly raise the risk of oral disease. In Sjogren’s syndrome, the body attacks the glands that make saliva, causing severe dry mouth. Robbed of the protective effects of saliva, teeth are at much greater risk of developing caries (cavities). Diabetes has been shown to raise the risk of gum disease and makes gum disease harder to treat when it becomes established. Dental professionals should be made aware of any chronic conditions, especially autoimmune diseases and dental problems, to enable them to provide the best care for their patients.
Does lupus have an increased cavity risk?
While it does increase the risk of sores in the mouth, lupus does not appear to increase cavity risk.
Does dental care improve autoimmune diseases?
Dental care does not necessarily change the progression of the autoimmune disease, but it can alleviate symptoms caused by the immune disease in the mouth. Avoiding the inflammation that accompanies periodontal disease is also doubly important for patients with chronic inflammation from an autoimmune disease.
What helps reduce caries risk in patients with Sjogren’s syndrome?
Patients with Sjogren’s syndrome need to treat dry mouth carefully and routinely with appropriate saliva substitutes to reduce the damage done to teeth deprived of saliva’s protective benefits.
Autoimmune Diseases That Can Increase Risk of Mouth Sores
- Crohn’s disease, a disease of the digestive tract
- Lupus, a systemic disease
- Psoriasis, a skin disease that rarely causes mouth sores, Celiac disease, a digestive disease
Autoimmune Diseases That Can Increase Risk of Caries or Gum Disease
- Sjogren’s syndrome, a disease where the body attacks salivary glands and tear ducts, increasing caries risk through dry mouth
- Type 1 diabetes, a disease where the body attacks the pancreas, making blood sugar regulation difficult, increasing the incidence of gum disease and making it harder to treat
- Celiac disease, a digestive disease where the body cannot process gluten, is associated with poorly formed enamel and increased caries risk
Genetics and Dental Health Basics
The study of genetics and oral health is an emerging field. More than just determining eye color and hair curliness, genetics determines a wide range of traits that can positively or negatively influence a person’s health. The conditions amelogenesis imperfecta, where the tooth enamel (outermost layer of the tooth) fails to develop properly, and dentinogenesis imperfecta, where the dentin (inner layer of the tooth) develop improperly, are both genetic conditions caused by specific gene mutations. Gene mutations on the LYZL2 gene will cause decay only in lower front teeth, the teeth which usually are the most decay-resistant. There are also gene mutations that affect saliva production and protein formation that can make teeth more likely to develop problems and make those problems more difficult to treat. Studying genetic disorders that affect teeth might help dentists more effectively prevent common dental conditions in the future.
Is there a genetic test that will tell me if I am at higher risk for cavities?
No, there is no one test that can examine your genes and provide an accurate and comprehensive risk assessment. Although work continues toward this goal, it is not possible yet.
My child has a genetic condition that caused their teeth to not grow in correctly. Is it something I did?
No. The conditions are caused by mutations in your genes, not any behaviors you could have controlled for. You should not blame yourself. Focus instead on finding a great dentist to work with you and your child.
Can genes increase my risk for oral cancer?
Yes, there is evidence that genetics plays a role in developing cancers. However, it’s important to remember that your genes are just one factor and the lifestyle decisions you make, particularly those involving tobacco use, are a much bigger risk factor.
What is Cosmetic Dentistry?
Cosmetic dentistry covers a broad range of services and treatments that dentist can perform whose primary benefit is cosmetic—that is to say, they make your teeth or smile look more attractive. Cosmetic dental services can be simple and fairly non-invasive, like tooth whitening. Other cosmetic dental work can be much more involved and permanent like veneers, in which the surface of each tooth is shaped and a thin porcelain strip is permanently attached to the prepared tooth fronts, allowing a complete transformation of the smile. It’s important to remember that although there is a marked cosmetic improvement, some of the cosmetic dental procedures can also improve the tooth’s daily function and are restorative as well as cosmetic. Also, since the smile is so important to social perception and can greatly influence self-perception and self-esteem, cosmetic dental treatment can have a considerable positive impact on daily life.
Is cosmetic dental care expensive? Will my insurance cover it?
This is a complicated question. The procedures themselves can be expensive, as some of them are quite involved. As for your insurance, it depends on the condition of your mouth and the insurance you have. Insurance is far more likely to cover a procedure that provides a restorative benefit, like a crown, than a purely cosmetic procedure, like tooth whitening. If you have specific cost questions, it’s best to discuss them with your dental care team.
What is the difference between a crown, an inlay, or an onlay?
A crown replaces the entire visible tooth. The natural tooth is shaped and shaved down to a small post, and a custom-made crown is fitted over that post. If the natural tooth is lost, a crown can be fitted over a dental implant to restore chewing function and aesthetic appearance. Inlays and onlays are used when the natural tooth can be preserved. An inlay is fitted completely inside the natural “cup” of the tooth. An onlay covers some of the top tooth surfaces. Like crowns, they are custom made for each person.
Can a cosmetic dentist completely change my smile?
There are specialized cosmetic dentists who perform “smile makeovers”. The results are often dramatic. Your results will depend on where your smile starts and what treatments you are willing to commit to.
Common Cosmetic Dental Problems
- Discolored teeth
- Chipped teeth
- Crooked teeth
- Teeth gaps
- Stained tooth
Common Cosmetic Dental Procedures
- Tooth whitening
- Bonding
- Crowns/inlays/onlays,
- Veneers
- Tooth/enamel shaping
- Orthodontics